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	<title>Food Supplements &#8211; Elovari</title>
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	<link>https://elovari.gr/en/</link>
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	<url>https://elovari.gr/wp-content/uploads/2021/05/Screenshot_2021-05-12-Elovari2.png</url>
	<title>Food Supplements &#8211; Elovari</title>
	<link>https://elovari.gr/en/</link>
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	<item>
		<title>Good Night Melatonin (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1-5/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 12:02:29 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1191</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Good Night Melatonin (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1-4/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 11:53:52 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1189</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Good Night Melatonin (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1-3/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 11:31:15 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1186</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Good Night Melatonin (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1-2/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 11:18:24 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1179</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Good Night Melatonin (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 11:04:49 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1177</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Good Night Melatonin (Αντιγραφή) (Αντιγραφή) (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 10:55:33 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1174</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Good Night Melatonin (Αντιγραφή) (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 10:49:21 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1154</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Good Night Melatonin (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-2/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 10:39:00 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1150</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
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		<item>
		<title>Good Night Melatonin (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 09:49:21 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1139</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Marcus Rohrer SKC2</title>
		<link>https://elovari.gr/en/product/marcus-rohrer-skc2/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Sat, 12 Mar 2022 21:59:32 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/product/marcus-rohrer-skc2/</guid>

					<description><![CDATA[<p><strong><em>Κάθε μέρα σε φόρμα!</em></strong></p>
<p><strong>Η δύναμη των φύκων στη διαχείριση βάρους.</strong></p>
<p>Το συμπλήρωμα διατροφής <strong>SCK2</strong> συνδυάζει όλες τις ιδιότητες της γνωστής μας σπιρουλίνας MRS ενισχύοντας την σύνθεσή του με τα υψηλής θρεπτικής περιεκτικότητας συστατικά των <strong>φύκων Chlorella, Kombu &#38; Klamath.</strong></p>
<p>Τα φύκη είναι πλούσια σε βιοδραστικές ουσίες και έχουν διαφορετικές ιδιότητες ανάλογα με το είδος. Προερχόμενα από τη θάλασσα ή το γλυκό νερό, γενικά έχουν σημαντική περιεκτικότητα σε μεταλλικά στοιχεία που βοηθούν στην εξισορρόπηση του οργανισμού.</p>
<p>Η συνέργεια των 4 φύκων του <strong>SCK</strong><strong>2</strong> προσφέρει μια φυσική πηγή ευεξίας με συνολική επίδραση σε ολόκληρο το σώμα, βοηθώντας στον έλεγχο του βάρους και την φυσική κατάσταση.</p>
<p><strong>ΕΝΕΡΓΕΙΑ</strong></p>
<ul>
<li>SPIRULINA (Arthrospira maxima)</li>
</ul>
<p>Η μοναδική́ Σπιρουλίνα Marcus Rohrer ήταν γνωστή́ ανέκαθεν ως πλούσια πηγή φυτικών πρωτεϊνών καθώς και για την επανορθωτική́ της δράση.</p>
<p><strong>ΕΝΙΣΧΥΣΗ ΜΕΤΑΒΟΛΙΣΜΟΥ</strong></p>
<ul>
<li>KOMBU (Laminaria digitata)</li>
</ul>
<p>Το φύκος Kombu (Laminaria digitata) είναι ένα καστανό θαλάσσιο φύκος που αναπτύσσεται στις κρύες οξυγονωμένες θάλασσες της Βόρειας Ευρώπης ειδικά στην Βρετάνη. Το Kombu παρουσιάζει εξαιρετική αντιοξειδωτική δράση και μπορεί να ενισχύσει τον μεταβολισμό. Ως εκ τούτου χρησιμοποιείται ευρέως για τη διατήρηση του σωματικού βάρους. Περιέχει υψηλό ποσοστό ιωδίου, ένα απαραίτητο μεταλλικό στοιχείο, που συμβάλλει στη σωστή λειτουργία του θυρεοειδούς και στη σύνθεση των ορμονών του.</p>
<p><strong>ΑΠΟΤΟΞΙΝΩΣΗ</strong></p>
<ul>
<li>ΧΛΩΡΕΛΛΑ (Chlorella vulgaris)</li>
</ul>
<p>Η Χλωρέλλα (Chlorella vulgaris) είναι μικροσκοπικό, κυκλικής μορφής, μονοκύτταρο πράσινο φύκος. Η κύρια δράση της χλωρέλλας είναι η υποστήριξη των αποτοξινωτικών λειτουργιών του οργανισμού. Η Χλωρέλλα έχει επίσης ισχυρή́ αντιοξειδωτική́ δράση και μπορεί́ να είναι χρήσιμη σε περιπτώσεις οξειδωτικού στρες.</p>
<p><strong>ΔΙΑΘΕΣΗ</strong></p>
<ul>
<li>Klamath (Aphanizomenon flos-aquae)</li>
</ul>
<p>Το φύκος Klamath (Aphanizomenon flos-aquae) είναι γαλαζοπράσινο φύκος γλυκού́ νερού́ που αναπτύσσεται σε προστατευμένη περιοχή́ ηφαιστειακής προέλευσης, στην πεντακάθαρη λίμνη Klamath στο Όρεγκον των Η.Π.Α., σε μοναδικές κλιματικές και περιβαλλοντικές συνθήκες.</p>
<p>Οι υψηλές συγκεντρώσεις φυτοκυανίνης έχουν θετική επίδραση στη διάθεση, βελτιώνοντας την πνευματική ευεξία.</p>
<p><strong>Πιο ισχυρή και φρέσκια στο γυαλί </strong><strong>Miron</strong><strong>®</strong></p>
<p>Τα προϊόντα της Marcus Rohrer, Spirulina και SCK2 συσκευάζονται αποκλειστικά σε <strong>γυαλί </strong><strong>Miron</strong>. Το σκούρο ιώδες γυαλί αποτελεί μια αξιοσημείωτη εφεύρεση. Είναι αδιαπέραστο στο ορατό φως, ενώ επιτρέπει να περάσει μόνο το υπεριώδες και το υπέρυθρο φως. Έτσι, το γυαλί Miron προστατεύει βέλτιστα τη μοναδική βιοενέργεια των φύκων, διατηρώντας τη <strong>φυσική τους δύναμή</strong>. Έτσι, <strong>συντηρούνται για πολύ περισσότερο</strong>!</p>
]]></description>
										<content:encoded><![CDATA[<p><strong><em>Κάθε μέρα σε φόρμα!</em></strong></p>
<p><strong>Η δύναμη των φύκων στη διαχείριση βάρους.</strong></p>
<p>Το συμπλήρωμα διατροφής <strong>SCK2</strong> συνδυάζει όλες τις ιδιότητες της γνωστής μας σπιρουλίνας MRS ενισχύοντας την σύνθεσή του με τα υψηλής θρεπτικής περιεκτικότητας συστατικά των <strong>φύκων Chlorella, Kombu &#38; Klamath.</strong></p>
<p>Τα φύκη είναι πλούσια σε βιοδραστικές ουσίες και έχουν διαφορετικές ιδιότητες ανάλογα με το είδος. Προερχόμενα από τη θάλασσα ή το γλυκό νερό, γενικά έχουν σημαντική περιεκτικότητα σε μεταλλικά στοιχεία που βοηθούν στην εξισορρόπηση του οργανισμού.</p>
<p>Η συνέργεια των 4 φύκων του <strong>SCK</strong><strong>2</strong> προσφέρει μια φυσική πηγή ευεξίας με συνολική επίδραση σε ολόκληρο το σώμα, βοηθώντας στον έλεγχο του βάρους και την φυσική κατάσταση.</p>
<p><strong>ΕΝΕΡΓΕΙΑ</strong></p>
<ul>
<li>SPIRULINA (Arthrospira maxima)</li>
</ul>
<p>Η μοναδική́ Σπιρουλίνα Marcus Rohrer ήταν γνωστή́ ανέκαθεν ως πλούσια πηγή φυτικών πρωτεϊνών καθώς και για την επανορθωτική́ της δράση.</p>
<p><strong>ΕΝΙΣΧΥΣΗ ΜΕΤΑΒΟΛΙΣΜΟΥ</strong></p>
<ul>
<li>KOMBU (Laminaria digitata)</li>
</ul>
<p>Το φύκος Kombu (Laminaria digitata) είναι ένα καστανό θαλάσσιο φύκος που αναπτύσσεται στις κρύες οξυγονωμένες θάλασσες της Βόρειας Ευρώπης ειδικά στην Βρετάνη. Το Kombu παρουσιάζει εξαιρετική αντιοξειδωτική δράση και μπορεί να ενισχύσει τον μεταβολισμό. Ως εκ τούτου χρησιμοποιείται ευρέως για τη διατήρηση του σωματικού βάρους. Περιέχει υψηλό ποσοστό ιωδίου, ένα απαραίτητο μεταλλικό στοιχείο, που συμβάλλει στη σωστή λειτουργία του θυρεοειδούς και στη σύνθεση των ορμονών του.</p>
<p><strong>ΑΠΟΤΟΞΙΝΩΣΗ</strong></p>
<ul>
<li>ΧΛΩΡΕΛΛΑ (Chlorella vulgaris)</li>
</ul>
<p>Η Χλωρέλλα (Chlorella vulgaris) είναι μικροσκοπικό, κυκλικής μορφής, μονοκύτταρο πράσινο φύκος. Η κύρια δράση της χλωρέλλας είναι η υποστήριξη των αποτοξινωτικών λειτουργιών του οργανισμού. Η Χλωρέλλα έχει επίσης ισχυρή́ αντιοξειδωτική́ δράση και μπορεί́ να είναι χρήσιμη σε περιπτώσεις οξειδωτικού στρες.</p>
<p><strong>ΔΙΑΘΕΣΗ</strong></p>
<ul>
<li>Klamath (Aphanizomenon flos-aquae)</li>
</ul>
<p>Το φύκος Klamath (Aphanizomenon flos-aquae) είναι γαλαζοπράσινο φύκος γλυκού́ νερού́ που αναπτύσσεται σε προστατευμένη περιοχή́ ηφαιστειακής προέλευσης, στην πεντακάθαρη λίμνη Klamath στο Όρεγκον των Η.Π.Α., σε μοναδικές κλιματικές και περιβαλλοντικές συνθήκες.</p>
<p>Οι υψηλές συγκεντρώσεις φυτοκυανίνης έχουν θετική επίδραση στη διάθεση, βελτιώνοντας την πνευματική ευεξία.</p>
<p><strong>Πιο ισχυρή και φρέσκια στο γυαλί </strong><strong>Miron</strong><strong>®</strong></p>
<p>Τα προϊόντα της Marcus Rohrer, Spirulina και SCK2 συσκευάζονται αποκλειστικά σε <strong>γυαλί </strong><strong>Miron</strong>. Το σκούρο ιώδες γυαλί αποτελεί μια αξιοσημείωτη εφεύρεση. Είναι αδιαπέραστο στο ορατό φως, ενώ επιτρέπει να περάσει μόνο το υπεριώδες και το υπέρυθρο φως. Έτσι, το γυαλί Miron προστατεύει βέλτιστα τη μοναδική βιοενέργεια των φύκων, διατηρώντας τη <strong>φυσική τους δύναμή</strong>. Έτσι, <strong>συντηρούνται για πολύ περισσότερο</strong>!</p>
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