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	<title>Shop &#8211; Elovari</title>
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	<link>https://elovari.gr/en/</link>
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	<title>Shop &#8211; Elovari</title>
	<link>https://elovari.gr/en/</link>
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	<item>
		<title>Good Night Melatonin (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1-5/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 12:02:29 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1191</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Good Night Melatonin (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1-4/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 11:53:52 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1189</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Good Night Melatonin (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1-3/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 11:31:15 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1186</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Good Night Melatonin (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1-2/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 11:18:24 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1179</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Good Night Melatonin (Αντιγραφή) (Αντιγραφή) (Αντιγραφή) (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 11:04:49 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1177</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Good Night Melatonin (Αντιγραφή) (Αντιγραφή) (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 10:55:33 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1174</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Good Night Melatonin (Αντιγραφή) (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 10:49:21 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1154</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Good Night Melatonin (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae-2/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 10:39:00 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1150</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
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		<title>Eladiet Jelly Kids Sweet Dreams (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/eladiet-jelly-kids-sweet-dreams-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 10:12:37 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1144</guid>

					<description><![CDATA[<strong>Welcome to the world of Jelly Kids</strong>

At ELOVARI we are interested in children's health. For this reason, we have created in collaboration with ELADIET a complete range of food supplements, dedicated to them.
The entire line of Jelly Kids products has been developed and designed specifically for children: ingredients, dosages, appearance, flavors, etc.
Royal jelly, a food of high nutritional value that helps children grow up healthy and strong, is the link between Jelly Kids products. In addition, each of the products contains additional active ingredients that help the body function well during the demanding periods of children's development.
physical condition.

<strong>What is royal jelly?</strong>
Royal jelly is a treasure of nature, rich in nutrients and energy, that bees separate to feed their larvae for 3 days, as well as their queen, throughout her life.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions:</strong><br />
Children over 3 years old, take 10 ml a day, half an hour before bedtime.</p>
<p><strong>Content:</strong> 150 ml<br />
Lactose, gluten and caffeine free<br />
With fruit flavor.</p>
<p><strong>Daily dosage (per 10 ml)</strong>: 500 mg of honeysuckle, 200 mg of lavender, 150 mg of royal jelly, 125 mg of chamomile, 125 mg of linden and 1 mg of melatonin<br />
Certified by FACE, suitable for coeliacs and diabetics.</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong><span style="color: #712d7d;">JellyKids Sweet Dreams</span></strong></p>
<p>Food supplement that helps children relax, sleep and rest. based on royal jelly with melatonin and extracts from traditional plants (honeysuckle, lavender, chamomile and linden)<br />
Melatonin helps reduce the time it takes to fall asleep. Also, honeysuckle is an ingredient known for its relaxing properties.</p>
<p>Recommended for:<br />
• Lack of sleep.<br />
• Nervousness.<br />
• Over-enthusiasm</p>
</div></div></div></div></div></div></div></section>
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		<item>
		<title>Good Night Melatonin (Αντιγραφή)</title>
		<link>https://elovari.gr/en/product/good-night-melatonin-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae/</link>
		
		<dc:creator><![CDATA[elovari]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 09:49:21 +0000</pubDate>
				<guid isPermaLink="false">https://elovari.gr/?post_type=product&#038;p=1139</guid>

					<description><![CDATA[Do you find it difficult to fall asleep or sleep through the night without interruption? Do you wake up feeling tired or sleepy during the day, even after 8 hours of sleep a night?

<strong>10 tips for better sleep:</strong>
1. Get up in the morning and go to bed at the same time every day, even on weekends and holidays.
2. Repeat the same routine every night before bed to prepare your body and brain for sleep.
3. Ensure that your environment is suitable for sleep: quiet, dark and with a comfortable temperature (18-20°C).
4. Avoid watching TV, using tablets and mobile phones for at least an hour before going to bed.
5. Don't sleep in the afternoon.
6. Exercise regularly, preferably in the morning.
7. Start relaxing exercises before going to sleep, such as yoga, tai chi, meditation, etc.
8. Go for walks during the day to stimulate melatonin production at night.
9. Maintain good eating habits: eat dinner before 9 pm and always at least three hours before bedtime.
10. Avoid consumption of stimulants such as coffee, tea, cocoa and caffeinated beverages.]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row type_default valign_top"><div class="vc_col-sm-5 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>Instructions for use:</strong></p>
<p><strong>Dosage: 1 tablet at night, half an hour before bedtime.</strong></p>
<p>Gluten free<br />
Lactose free<br />
No added sugars</p>
</div></div></div></div></div><div class="vc_col-sm-7 wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_text_column" ><div class="wpb_wrapper"><p><strong>How does it work?</strong><br />
1.<strong> First phase:</strong> immediate release<br />
– Melatonin: a nutrient that reduces the time it takes to fall asleep. Its beneficial effect is achieved after taking just 1.00 mg of melatonin immediately before sleep.</p>
<p>2. <strong>Second phase:</strong> prolonged progressive release.<br />
– GABA: the main inhibitory neurotransmitter of the central nervous system formed in the brain.<br />
– Valerian: a traditional plant that enhances natural sleep.<br />
– Escholtzia californica: a traditional plant that helps to relax and improves the quality of sleep.<br />
– Passionflower or sarcochrus: a plant traditionally used to improve the feeling of relaxation and sleep.<br />
– Vitamins B3 and B6: help maintain the normal functioning of the nervous system.</p>
</div></div></div></div></div></div></div></section>
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